Английский язык
1 вопрос
№23821

Which idea is expressed in Paragraph 6?

2 вопрос
№23822

Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.


Being too positive

    Having a positive outlook on life is good for your mental well-being. The problem is that life isn’t always positive. We all have painful emotions and experiences. Those emotions, while often unpleasant, need to be felt and dealt with openly and honestly to achieve acceptance and greater psychological health.

    Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. While there are benefits to being optimistic and engaging in positive thinking, toxic positivity rejects all difficult emotions in favour of a cheerful and often falsely-positive façade. It takes positive thinking to an extreme. In other words, it makes it too general. This attitude does not just stress the importance of optimism – it also minimizes and even denies any trace of human emotions not strictly happy or positive.

Toxic positivity means having a “good vibes only” approach to life and discarding any seemingly negative emotions. It denies people the authentic support they need to cope with what they are facing.

    Toxic positivity can take a wide variety of forms. Some examples you may have encountered in your own life include the following. When something bad happens, such as losing your job, people may say to “just stay positive” or “look on the bright side.” While such comments are often meant to be sympathetic, they can shut down anything the other person might want to say about what they are experiencing. After some type of loss, people might say, “everything happens for a reason.” While people will make such statements because they believe they are comforting, this is also a way of avoiding the other person’s pain. Upon expressing sad feelings, someone may respond that “happiness is a choice.” This suggests that if someone is feeling negative emotions, it’s their own fault for not “choosing” to be happy.

    Such statements are often well-intentioned, or people just don’t know what else to say and don't know how to be empathetic. Still, it is important to recognize that such behaviour can be harmful.

    Too much positivity is toxic because it can harm people who are going through difficult times. Rather than being able to share genuine human emotions and gain support, people who are faced with toxic positivity find their feelings dismissed, ignored, or outright invalidated.

    It’s also shaming. Receiving too-positive responses can lead to feelings of shame. It tells people that the emotions they are feeling are unacceptable. When someone is suffering, they need to know that their emotions are valid and that they can find relief and love in their friends and family.

    Shame goes hand in hand with guilt. Being toxically positive can also cause feelings of guilt. It sends a message that if you aren’t finding a way to feel positive – even in the face of tragedy – you are doing something wrong.

    Moreover, it avoids authentic human emotion. When people engage in this type of behaviour, it allows them to sidestep emotional situations that make them feel uncomfortable. Sometimes we turn these same ideas on ourselves, internalizing them. When we feel difficult emotions, we then discount, dismiss, and deny them.

    It prevents growth. Toxic positivity allows us to avoid feeling things that might be painful. But this denies us the ability to face challenging feelings that can ultimately lead to growth and deeper insight.

    I believe it is possible to be optimistic in the face of difficult experiences and challenges. But people going through trauma don’t need to be told to stay positive or feel that they are being judged for not maintaining a sunny outlook.


According to the text, mental health can be improved if people…

3 вопрос
№23823

The author defines toxic positivity as a way of behaviour that…

4 вопрос
№23824

Which consequence of toxic positivity is NOT mentioned in the text?

5 вопрос
№23825

How does the author explain the reason for toxic positivity?

6 вопрос
№23826

It in “It tells people that the emotions ...” (paragraph 7) most probably refers to ...

7 вопрос
№23827

How is toxic positivity connected with guilt, according to the author?

8 вопрос
№23828

What is the main idea of the text?

9 вопрос
№23829

Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.


Learning environment

    When you think of education, you likely picture a classroom setting with a teacher upfront by the board and students watching the lecture or lesson. The typical picture of in-person learning has shifted greatly, however, with the advent of online learning and the power of technology. But is it really so powerful?   

    For anyone who is questioning whether online learning or in-person instruction is better, I am going to share the advantages and disadvantages of each learning environment.   

    Let’s consider some of the benefits of in-person learning. Some people look forward to the academic experience they have when they are in-person with their peers and instructor. For some, it’s because it allows for hands-on learning and collaboration with peers at the same time and in the same place. For others, they may feel more comfortable asking questions in-person. When it comes to college, some students want the experience of living in a dorm, sitting in lecture halls, partaking in labs, and engaging in social activities.   

    In-person learning is aimed to provide a distraction-free environment. Entering a classroom comes along with fewer distractions. The space is designed and intended for learning and since a teacher is there, you may feel more inclined to focus. It can be harder to be distracted by cell phones or anything else inside a classroom.   

    On the other hand, when it comes to learning within an institution’s walls, students have no say as to when or where the class is offered. You simply receive a schedule and have to be there at that time. This can clash with one’s existing responsibilities. Moreover, since you have to be in a designated space at a certain time for traditional in-person learning, you have to factor in commuting time (and costs).   

    Online learning is much more flexible. Since education takes place online, you have more flexibility in setting your own schedule. This is especially the case with pre-recorded lectures. Even without pre-recorded lectures, you have more flexibility in your schedule because you don’t have to commute anymore to a location to learn. For students in many countries, obtaining an education seems like a dream when there are no physical school locations or geographical barriers to making it to a specific place. With online learning, access to education has been maximized, allowing people from all over the world to join. As such, you can learn alongside students from different countries and connect to people from every corner of the globe, and when it comes to doing so in an educational setting, students benefit from diverse perspectives. Additionally, you could connect with someone in another location that might become your next business partner or employer.   

    Next, compare the price. In the case of college, in-person learning tends to be much more expensive than online alternatives. That’s mostly because schools have high overhead costs, but they also can charge the tuition and fees that they want to, especially when they are privately owned. Given less overhead costs, online education tends to be much more cost-effective than in-person learning. In some cases, online learning can be totally free, such as from online platforms.

    When comparing in-person learning to online learning, it’s hard to say that one is better than the other. That’s because it typically comes down to a student’s preference. As you can see, there are advantages and disadvantages to both styles of learning. Depending on your unique situation, you can determine which environment feels more fitting for you and your goals.


According to the text, the typical educational experience…

10 вопрос
№23830

The author considers that people prefer in-person learning to online learning because…

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